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Welcome

Your journey to wellness begins here.

Our intentional programs are designed for those new to fitness,

who may be seeking relief from joint pain.

Explore expert guidance on exercise, nutrition, sleep, and more.

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One-Time Only*

Lifetime Sale

As a new member of our community, get 15% off the Health and Wellness package, and keep that price for life! Use code FIRST100 to save.

* Offers are limited to the first 100 new members. 

Cristiana S.

"Both my goals have been accomplished – my posture is much better, and I’ve become much healthier, including losing over 15 pounds! Working with Boomer has helped keep me motivated at the gym and gain an understanding of the importance of maintaining a varied workout."

Jeff B.

"Boomer has helped me develop sustainable habits to lose weight passively through dietary targets while also giving me the tools to actively build my conditioning, flexibility and strength. If I ever have questions or concerns about an exercise, Boomer is ready with an answer or tweak to address it.  I'm very happy to able to work with him!"

Pete B.

"I came out feeling more confident with lifting exercises because of the improvements I made on my form."
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