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HMB has changed my life during the past year. I hadn’t been to gym in 25+ years and ran out of excuses after retiring. I thought after 5 sessions, my husband would stop bugging me. One year later, I am going strong!!
Barbara W.
Derek L.
I 100% recommend HMB to anybody looking for help in achieving their fitness goal. I personally went to Boomer looking to drop weight while minimizing the amount of mass I lost, and in doing so also found a way to really work on my mobility and flexibility.
Brittany M.
HMB offers workout plans and nutritional advice that have helped me achieve my goals. Boomer's dedication and expertise are truly unmatched. I highly recommend HMB to anyone serious about their fitness journey!
Available Workout Programs:
Posture Correction Lower Back Pain Knee Pain Mobility Shoulder Pain Weight Loss Functional Strength Body Discovery Athletic Development
I have been training with Boomer for over a year. He is very creative with the exercises we do and careful to make sure I don’t get hurt in the process. At last, I've started to enjoy working out!
Judit N.
Achieve Your Best Posture
with our FREE Daily Movement Routine
Click to access this 5-minute routine
developed to incorporate easily into your schedule.
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